People have been surprised to lose an average of five to fifteen pounds after the first day or two of a good colon cleanse.
That is because these people probably ate a typical diet, without plenty of healthy liquids and fiber.
They also carried around a lot of impacted weight. If the idea of losing a quick 5, 10, or even 15 pounds of nasty waste appeals to you, a colon cleans might be a great idea. Read more »