Colon cleansing offers all sorts of benefits to your health. It can give you more energy, help you absorb the nutrients from your food better, and help prevent colon cancer. Over time, your colon can build up a layer of fecal matter and mucus that can gradually narrow your colon.
This layer needs to be removed periodically so your colon stays healthy. If you let it keep building up, toxins can be released and lead to fatigue, weight gain and headaches. The way to prevent this is to have a colon cleanse at least once a month so you can remove the waste and toxins from your body. Read more »